Dear Nia Community,
The fires in California have devastated so many people, many of them in our Nia family. We all feel a strong desire to help. We can donate comfortable, gently worn workout clothes - like the one in the picture above. Yoga pants, tops, sports bras are what we are seeking.
This week Laurie and I are heading to the shelters to encourage the evacuees to participate in some kind of gentle, stress-relieving, Moving to Heal activity. We want to distribute clothes as are we are visiting the shelters.
We are cancelling classes at the Dance Center this week. We will resume on Wednesday, October 25. In the meantime, Parkpoint Health Club is open and you can find Nia classes there.
The fires here in Sonoma County have devastated so many. We are sending our love to all and will be working diligently to help rebuild our community.
Kim and Laurie xo
Drop off location:
Kim Brand's House
8129 Valentine Avenue
Sebastopol, CA 95472
Call for pickup:
Thank you to our Ashland, OR Nia Community!
16 outfits donated, washed and heading to Santa Rosa.
The Nia Techinque is a somatic practice including
dance arts, martial arts, healing arts and free dance.
The main focus of Nia is the JOY of movement!
We love The Nia Technique! Laurie was introduced to Nia back in 2006 and is a Brown Belt instructor. Kim has been dancing with Laurie since 1998, this year Kim became a Blue Belt. Over the last two years, we have been team teaching at the Dance Center with some truly amazing women. We are creating community through movement. All levels of fitness and genders are welcome! Classes are an hour long and we dance barefoot.
We dance Wed & Fri @ 9:00am at:
56 West 6th Street
Santa Rosa, CA
Your first class is always free!
See you on the dance floor.