Being Naked

How long has it been since you actually loved your body? 

Guess what? You don't have to get naked, stand in a bright light, chant Shiva, Shiva, Shakti while sageing your vagina. Isn't that great news?! Here's the deal...

You are not your body. You are in your body, so whatever you would like to change (within reason) has to start with loving the skin you're in right now. That's the law...you can't judge and create at the same time.

GO AHEAD "STRIKE A POSE". HAVE FUN, LIGHTEN THE FUCK UP!

Wrap yourself in something you love. I absolutely can not live without sarongs, scarves and big, cozy, lounge tops. Light a candle in your bathroom and turn the lights off.

Do not stand, stare and let your mind start fucking with your body. I must tell you, that so stresses your Spirit. Spirit is designed to shine. Raise your arms above your head, express with your hands...move a little.

Movement is essential to body awareness.

Movement is essential to embracing sensuality.

So snake around a little, get into it...

Awesome, you just initiated a change in your chemistry. And it took five minutes.

You can sage your vagina now...

In Love!

Laurie